Taco Soup







All of favorite taco ingredients come together to make a tasty soup!


  • 1 pound ground turkey breast or lean hamburger 
  • 1 medium onion, diced 
  • 1 medium zucchini, diced 
  • 1 medium carrot, shredded 
  • 2 stalks celery, diced 
  • 1 package taco seasoning mix  
  • 1 teaspoon garlic powder 
  • 1 teaspoon onion powder 
  • 1 (32-ounce) bottle or can low-sodium vegetable juice 
  • 1 (14.5-ounce) can corn, drained 
  • 1 (14.5-ounce) can diced tomatoes, undrained 
  • 1 (14.5-ounce) can beans, drained and rinsed 


Spray a large skillet with nonstick cooking spray.  Brown ground meat and onion until onion is tender and meat is
cooked thoroughly.  Add zucchini, carrot, celery, garlic and onion powder; sauté until vegetables are tender, about
5-10 minutes.  Stir in taco seasoning, vegetable juice, corn, diced tomatoes, and beans.  Simmer about 5 minutes.


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